25-meter bear crawl
15 hip raises holding a 25-lb.weight on hips
Post rounds completed to comments.
This is the final workout of our 90 Day Challenge X!
Check back tomorrow for a special Saturday post congratulating the 90 Day Finishers!
90 DAY CHALLENGE X: DAY 89
fruit or veggie snacks
no food after 8:00pm
reduce sugar intake
drink water every day
no fried food
8 hours of sleep