Complete as many rounds as possible in 23 minutes of:
15 power cleans, 20-30 lbs
Post rounds completed to comments.
*In honor of Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, who died while on the scene of a two-alarm fire on May 19, 2013. Harper loved being a firefighter and had worked with the Phoenix Fire Department, where he was assigned to Rescue 21, for two years.
90 DAY CHALLENGE XIII BEGINS: Jan 4
join the challenge
start the new year off strong!