Compare to 01.20.15
I have to be honest and tell you that I dread this WOD all year long, and we only do this once a year! But you will surprise yourself when you finish this! Even if you have to walk, even if you run a mile and then walk a mile, do what you can to finish and be proud that you accomplished it.
Happy Birthday Ces!
To my fiercest friend: you are such a warrior, a fighter, a champion, and a survivor. I wish you the happiest of birthdays and the best upcoming year possible.
Love, Your Spartan Sista
90 DAY CHALLENGE XIII: DAY 17