For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
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Compare to 02.25.12
90 DAY CHALLENGE XIV: DAY 81
no caffeine
no soda
drink water
no alcohol
fruit or veggie snacks
no food after 8:00pm
reduce sugar intake
no fried food
get 8 hours of sleep
no preservatives
eliminate wheat
finish strong!
3 comments:
16:36. Slow but done! Sore legs today.
Took my 3 kids to nearby track and let them dog in the long jump pit while I ran.
Rather, I let them DIG.
17:03. Jumped off the treadmill a few times with it still running.
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